What Are Those Voices In My Head? On Polypsychism and the Illusion of Unity

You think there’s one “you” reading this. There isn’t. Right now, one “I” is reading these words with curiosity. In five minutes, a different “I” will be annoyed by how slowly this article develops its point. This evening, another “I” will question whether any of this matters. Tomorrow morning, yet another “I” will have completely …

Why You’re Not Improving After Years of Self-Improvement (And What Actually Works)

You’ve been “working on yourself” for years. You’ve read the books. Listened to hundreds of podcast hours. Tried meditation, journaling, cold showers, morning routines. You understand concepts like growth mindset, atomic habits, neuroplasticity. You can explain why gratitude matters and how limiting beliefs work. And you’re basically the same person. Maybe slightly more informed. Maybe …

Conscious Suffering: A Manual

Most suffering is waste. You suffer mechanically—reacting to circumstances, identifying with pain, drowning in self-pity, cycling through familiar patterns of complaint and avoidance. This suffering accomplishes nothing. It does not transform you. It does not create anything useful. It simply dissipates energy that could be used for inner work. But there is another kind of …

Buddhi and the Higher Intellectual Center: When Intellect Awakens

There is thinking about truth and there is seeing truth directly. Most of what passes for intelligence, even sophisticated philosophical reasoning, operates in the first mode. The second mode—direct noetic apprehension, vision without discursive mediation—is what both Vedanta and the Fourth Way point to when they speak of buddhi and the higher intellectual center. These …

Underground Study Groups, and What Traditional Texts Assume You Already Have

When modern seekers encounter traditional spiritual texts—the Upanishads, the Yoga Sutras, Plotinus’ Enneads, the Tao Te Ching, Sufi poetry—they often experience one of two responses: either the texts seem impenetrably obscure, or they seem deceptively simple. Both responses signal the same problem: the reader lacks qualifications the text assumes are already present. Traditional teachings were …

Against Academic Consciousness Studies: The Epistemological Fraud of Profane Inquiry

The field of consciousness studies presents itself as the cutting edge of interdisciplinary inquiry—neuroscience meeting philosophy, psychology engaging contemplative traditions, the bridging of Eastern wisdom and Western science. Its practitioners speak of “neurophenomenology,” “contemplative science,” and the “hard problem of consciousness” with an air of profound discovery, as if generations of materialist reduction have finally matured into …

Intentional Stress

Real strength begins when comfort ends. The moments of resistance—when the body is tired, the mind restless, or the goal distant—are where development actually happens. Exercise physiology, neuroscience, and ancient yoga agree on one thing: controlled stress is transformation. Without challenge, there is no adaptation; without pressure, potential remains dormant. The art is not avoiding …

Sleep As Anabolic Training: Restoring Elemental Rhythms

Human biology was written in firelight and seasons. The body learned its rhythms from the play of heat and cold, light and darkness, the rising and setting of the sun. Our circadian patterns, hormone cascades, and capacity for physical regeneration all follow cycles inherited from an environment of elemental contrasts. Modern life (e.g. perpetually lit, …

Grounding and Mystic Vitalism: The Vertical Axis of Health

A clear mind begins in movement. The human organism was designed for rhythm—the rise of steps, the pull of gravity, the shifting texture underfoot. Long before gymnasiums or training protocols, walking, contact with earth, and ascent through elevation were humanity’s original medicine. What ancient wisdom recognized as participation in the vertical axis connecting earth to …